Hands-on care to help you understand your pain, move better, and feel more confident in your body.

Olivia combines hands-on treatment with education and movement-based strategies to help clients manage pain, improve mobility, and feel more comfortable in their bodies. Her approach is collaborative, practical, and tailored to each person's lifestyle and goals.

Brandon combines hands-on manual therapy with movement, exercise, and education to help clients reduce pain, improve mobility, and move with greater confidence. Drawing from his background in kinesiology, massage therapy, and osteopathic training, he takes a whole-body approach to uncovering contributing factors rather than simply treating symptoms. Every treatment is individualized to help clients achieve their goals and stay active doing the things they enjoy.

Jaz provides individualized plans focused on injury prevention and rehabilitation, pain management, and performance optimization. She has clinical experience treating patients of all ages and activity levels. Her treatments incorporate functional assessments, manual therapy, exercise prescription, and patient education.

Dr. Alana takes a root-cause, patient-centered approach to healthcare, combining evidence-based naturopathic medicine with practical, sustainable lifestyle strategies. She works collaboratively with patients to understand the factors contributing to their symptoms and create individualized, targeted treatment plans that support both symptom relief and long-term health. Her goal is to help patients feel empowered, understood, advocated for, and supported throughout their health journey.

Dr. Alana believes that optimal health comes from addressing the foundations of wellness, including nutrition, sleep, movement, stress management, hydration, and lifestyle habits. She takes a root-cause approach to care, recognizing that many chronic health concerns share common underlying drivers. Rather than focusing solely on symptoms, she works to identify and address the factors contributing to dysfunction while supporting the body's ability to heal. Drawing from a variety of evidence-based therapies, including clinical nutrition, botanical medicine, acupuncture, nutritional supplementation, lifestyle counselling, and laboratory testing, she creates individualized treatment plans that support both symptom relief and long-term wellness.

Miranda takes an active, movement-focused approach to care, combining hands-on therapy with exercise and education to help clients move better, feel stronger, and stay active. As both an Athletic Therapist and Registered Massage Therapist, she draws from both disciplines to create individualized treatment plans that address pain and injury while building strength, mobility, and confidence in movement.

Miranda enjoys working with a wide range of clients, from university and high-school athletes to desk workers and what she likes to call “athletes of life.” Whether you're recovering from an injury, managing the demands of a desk job, training for a sport, or simply looking to move and feel your best, Miranda's goal is to help you stay active in the things that matter to you.