Registered Massage Therapy
Registered Massage Therapy in Midtown Toronto
Hands-on treatment to help reduce pain, relieve tension, improve mobility, and support recovery — from Registered Massage Therapists who tailor every session to your body and goals.
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What massage therapy at Recreo looks like
Our massage therapists are experts in hands-on care. Each session starts with a conversation about what you are feeling and what you want to get back to, followed by an assessment of how you move. From there, your RMT chooses the manual therapy techniques best suited to your goals.
Depending on your needs, treatment may include deep tissue massage, joint mobilizations, cupping, acupuncture, and corrective exercises you can continue at home.
More than a relaxation massage
Many of our RMTs also have backgrounds in kinesiology, osteopathic training, and sport massage. That means we look at the contributing factors behind your pain — posture, movement habits, training load, and stress — not just the spot that hurts.
Massage Therapy FAQs
Most people book 60 minutes for a first visit so there is time for a history, assessment, and treatment. If you are short on time or treating one specific area, 45 minutes works well.
Many extended health plans cover registered massage therapy. Direct billing is available where applicable, and you always receive a receipt from your RMT to submit to your insurer.
Pressure is always adjusted to you. Each practitioner’s profile lists their usual range, from moderate to deep, and you can ask for changes at any point during treatment.
Conditions massage therapy can help with
Neck & Back Pain
Neck and back pain is the most common reason people visit us. We combine hands-on treatment with movement assessment and exercise to help you feel better now and stay that way.
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TMJ & Headaches
Jaw tension, clenching, and headaches often travel together. Our TMJ-trained massage therapists treat the jaw, face, neck, and shoulders as one connected system.
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Desk Worker Pain
Long days at a desk can leave your neck, shoulders, and back stiff and sore. We help relieve the tension and build the strength and habits that make workdays easier.
Learn more →You might also consider
Sports Massage
Support for training, performance, recovery, and maintaining an active lifestyle — from therapists who play, train, and understand what your sport asks of your body.
Learn more →Prenatal & Postpartum
Treatment designed to support the changing demands of pregnancy and postpartum recovery, from RMTs with a pre- and post-natal focus.
Learn more →Acupuncture
Targeted treatment used to help manage pain, support recovery, improve sleep, and regulate the nervous system — offered as part of massage therapy and naturopathic appointments.
Learn more →Ready to feel better in your body?
161 Eglinton Ave E, Unit 206 · Yonge & Eglinton, Midtown Toronto. Book online any time, or call (416) 826-2497.
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