Prenatal & Postpartum Care
Prenatal & Postpartum Massage in Midtown Toronto
Treatment designed to support the changing demands of pregnancy and postpartum recovery, from RMTs with a pre- and post-natal focus.
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Care through every stage
Pregnancy changes how your muscles and joints carry load, and postpartum life brings new demands — feeding, lifting, and less sleep. Massage therapy can help reduce tension and discomfort through the back, hips, neck, and shoulders at each stage.
Comfortable positioning
Your RMT uses side-lying and supported positions so you can relax safely and comfortably. Let us know how far along you are when you book, and tell your therapist about any guidance from your healthcare provider.
Whole-body support
Our naturopathic doctor can also support energy, recovery, hormones, and overall wellness during pregnancy and postpartum.
Prenatal & Postpartum FAQs
Many people start in the second trimester, though massage can be adapted throughout pregnancy. Follow any guidance from your healthcare provider and let your RMT know about it.
Treatment is done side-lying or in a supported position, so you do not need to lie on your stomach.
Conditions prenatal & postpartum can help with
Pregnancy & Postpartum
Your body changes quickly through pregnancy and after birth. We offer hands-on and whole-body care to help you feel more comfortable at every stage.
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Neck & Back Pain
Neck and back pain is the most common reason people visit us. We combine hands-on treatment with movement assessment and exercise to help you feel better now and stay that way.
Learn more →You might also consider
Massage Therapy
Hands-on treatment to help reduce pain, relieve tension, improve mobility, and support recovery — from Registered Massage Therapists who tailor every session to your body and goals.
Learn more →Naturopathic Medicine
Evidence-based, root-cause care that looks at sleep, nutrition, stress, movement, hormones, and lifestyle — the foundations of how you feel and function every day.
Learn more →Ready to feel better in your body?
161 Eglinton Ave E, Unit 206 · Yonge & Eglinton, Midtown Toronto. Book online any time, or call (416) 826-2497.
Book Prenatal Massage